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Archive

  • Mums & Buggies

    We know that having a baby is one of the biggest physical challenges your body can go through so Mums & Buggies is tailored to combat any after-effects of pregnancy and birth. Your first session is FREE, so come and try it out with a fully qualified expert in Pre and Post Natal exercise prescription […]

  • Ladies Who Lunge

    Ladies Who Lunge is ideal for school run mums and women wanting to lose weight, tone up and improve their overall well-being in a challenging but fun outdoor class. Your first session is FREE so come and give it a try! Suitable for any level of fitness, you will achieve your fitness goals with ease. […]