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Whilst our outdoor classes are on hold we’re running online classes via zoom.  Head to the Online Class page for more details.  Online personal training is also available and outdoor one to one sessions, as of 13th May, have been given the green-light.


  • Mums & Buggies

    We know that having a baby is one of the biggest physical challenges your body can go through so Mums & Buggies is tailored to combat any after-effects of pregnancy and birth. Your first session is just £5.00, so come and try it out with a fully qualified expert in Pre and Post Natal exercise […]

  • Ladies Who Lunge

    Ladies Who Lunge is ideal for school run mums and women wanting to lose weight, tone up and improve their overall well-being in a challenging but fun outdoor class. Your first session is a bargain at £5.00 so come and give it a try! Suitable for any level of fitness, you will achieve your fitness […]