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Great News!  All our outdoor classes are running plus our online classes via zoom.  Head to the Online Class page for more details.  Online and outdoor face to face personal training is also available.  We can’t wait to see you!

Class

Personal Training

There’s little doubt that personal training is a fantastic way to achieving your fitness goals and our Reps Level 3 qualified personal trainers with specialist training in women’s fitness and wellbeing, including post natal exercise, are here to ensure you reach them.

Personal Training means the focus is on you and your goal alone.  Perhaps you  want  to exercise to lose weight, exercise safely after your baby, tone up for your wedding, increase your self confidence,  gain strength and stamina for a particular fitness event like climbing Kilimanjaro or simply feel, well,  feel fitter and healthier. Whatever it is,  you’ll get measurable results with one on one training and at a time to suit you.

If you’re based in London, we’ll come to your home or find an outdoor space that’s convenient for you.  If you’re based in West Oxfordshire we also have a fantastic personal training studio based in Milton Under Wychwood.

We will work with you to develop an individual exercise programme that works for you. We can offer nutritional guidance, motivate you every step of the way and gently encourage you to exercise as far as you need to go with a focus on your overall wellbeing.

Contact us for prices or more information.  In some instances travel will be added to the cost of the sessions.

If you would like further information we would love to hear from you. Your initial no obligation consultation is completely FREE.

Book your FREE consultation

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