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Whilst our outdoor classes are on hold we’re running online classes via zoom.  Head to the Online Class page for more details.  Online personal training is also available and outdoor one to one sessions, as of 13th May, have been given the green-light.

Blog & Events

Alena

My self confidence took quite a knock after my first pregnancy. I was not feeling great about my changed body. Cue Alice and her really fun yet tough classes, and four months later I was back in my old clothes, proudly showing off my waist and feeling amazed by what the female body can do. Alice’s classes really motivated me to do exercise and I started to run again – and then it all went very quickly from there.

This time round, with the second baby and a toddler in the mix, I am finding it harder to lose the remaining pounds, but I know that without Alice’s classes, I would be nowhere near where I am now. I have a way to go, but the exercise has already done great things for me. Plus it gets me out into the park and I really enjoy the social element of having lunch afterwards with a group of absolutely lovely ladies. I can’t recommend it enough.