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My self confidence took quite a knock after my first pregnancy. I was not feeling great about my changed body. Cue Alice and her really fun yet tough classes, and four months later I was back in my old clothes, proudly showing off my waist and feeling amazed by what the female body can do. Alice’s classes really motivated me to do exercise and I started to run again – and then it all went very quickly from there.

This time round, with the second baby and a toddler in the mix, I am finding it harder to lose the remaining pounds, but I know that without Alice’s classes, I would be nowhere near where I am now. I have a way to go, but the exercise has already done great things for me. Plus it gets me out into the park and I really enjoy the social element of having lunch afterwards with a group of absolutely lovely ladies. I can’t recommend it enough.