I have been training with Alice since 5 months after the birth of my second child. I started the classes in March, so it was still pretty cold and miserable, but I have been hooked from the start! I love getting out the house and doing something for me and I look forward to the classes from both an exercise and social perspective. Alice was brilliant at easing me into exercise gently but quickly recognising when I could push myself further. I credit Alice with helping keep me sane on some of the crazier, sleep deprived days, and also helping wean me off my cake addiction and build stomach muscles that are definitely much better than I had pre-pregnancy!