We use cookies to improve your experience of our website. Find out more.

Whilst our outdoor classes are on hold we’re running online classes via zoom.  Head to the Online Class page for more details.  Online personal training is also available and outdoor one to one sessions, as of 13th May, have been given the green-light.

Blog & Events


I have been training with Alice since 5 months after the birth of my second child. I started the classes in March, so it was still pretty cold and miserable, but I have been hooked from the start! I love getting out the house and doing something for me and I look forward to the classes from both an exercise and social perspective. Alice was brilliant at easing me into exercise gently but quickly recognising when I could push myself further. I credit Alice with helping keep me sane on some of the crazier, sleep deprived days, and also helping wean me off my cake addiction and build stomach muscles that are definitely much better than I had pre-pregnancy!