I never enjoyed indoor regular gym membership so Alice’s classes are perfect. Not only do you build your confidence in starting out on an exercise regime you get to enjoy the park, meet up with other local women and have a laugh! For me it’s a great start and end to the week. I would recommend anyone to do the class as it caters for all levels of fitness and you would be very welcome as Alice and the group are all very supportive and give you encouragement. After 3 weeks I really noticed the difference in my focus my energy and my curves and I have just completed my first half marathon!